About Me
I believe we all have the power within us to enjoy good health, happiness, and prosperity We do so through treating our bodies well, practicing mindfulness and compassion and embracing creativity and play Dancing frees me Yoga quiets my mind Travel fills me with wonder!
I’m a former corporate marketing executive turned yoga teacher and surfer. I once spent my days writing speeches and blog posts for Fortune 500 CEOs and writing marketing plans for online startups Stressful workplace culture and my own pressure to be an overachiever left me burned out and seeking more purpose in my life I needed to enjoy more, work less and inspire others.
So I used what I learned in business school to plan a life strategy By embracing minimalism, budgeting, and creating a vision to live my ideal life, I now get to travel the world while inspiring people with wellness and mindfulness.
Mind
I have a master’s degree in Communications Management from Syracuse University and 15 years of management and copywriting experience. I am a certified Yoga Instructor (e-RYT 500, YACEP) and Reiki Master. I’m also a certified Health and Wellbeing Coach (NBHWC approved).
BODY
Growing up, I never was a gymnast or elite athlete. I have always had to work hard to maintain a healthy weight. I also had low self-confidence and body image issues, But in my late 20’s, I found a passion for dancing and yoga. I became a dance and fitness instructor in 2010 and a yoga instructor in 2013. In 2014, this once very self-conscious girl began performing hoop, fire, and circus arts on stage in San Diego as “Gypsea BombChel.” I now share what I have learned through this transformation, teaching movement and body confidence that will help you love the body you are in right now. I teach yoga for everyone body. Whatever your needs or level, I can design a practice that is inclusive of your body's capabilities.
SPIRIT
I’ve trained all over the world while traveling solo, meditating and trekking solo in Nepal, visiting temples in Bali, and chatting with monks in Burma and Thailand. I’ve also learned a great deal about compassion by volunteering with orphans and underprivileged kids in Sri Lanka, Peru, and Mexico. I have a genuine commitment to living mindfully and studying under the best teachers.
I’m not perfect, which means I’m authentic. I practice daily to be my best. That is what I ask of you, too.
Learn more about my personal journey from corporate to tropical life in this blog post (and how you can do the same!)
Wellness and Yoga Certificates
200-hour Yoga Alliance - South Okanagan Yoga Academy, 2013
500-hour Yoga Alliance - Alpha Omega Yoga, 2018
Reiki Level 1, 2 (2015) & Master (2020) - OB Massage
Integrative Health and Wellbeing Coach, 2021