Inspired Wellbeing
Tips for conscious living and finding joy within + holistic travel information for Sayulita, Mexico, Outer Banks, North Carolina (OBX).
Explore the Spiritual Practice of Yoga (No need to be flexible!)
Beyond being flexible, yoga is about a spiritual practice. Based on the Yoga Sutras of Patanjali, the 8 limbs of yoga explain the peaceful side of yoga, seeking calm (not handstands!).
Do Yoga Teachers and Reiki Practitioners Need Liability Insurance?
What is the best way for yoga teachers and Reiki therapists to approach liability insurance? Yoga and Reiki insurance and waivers explained.