A vacation can be much more than a change of scenery. To fully renew, you can change your routine and take time to appreciate little wonders that you take for granted each day. It’s a time out to reflect and give energy back to yourself.
Taking a vacation is also an opportunity to leave behind our habits and routines. Intentionally using your vacation time to clear out and reset your habits can leave you relaxed and ready to live inspired to attain new goals when you return home.
I offer you this Vacation Mode all-levels hatha yoga sequence to help you reset and focus on yourself and your needs as you escape your day to day routine. Enjoy the indulgence with the mantra “I love and approve of myself.”